Individual Therapy
Custom, collaborative therapy to address your unique needs and goals.
Partner Therapy
Nonjudgemental treatment to bring you and special one(s) closer together.
Family Therapy
Address troubling experiences and patterns in the context of those who love you most.
Approaches Used
Therapists at Willow & Leaf are trained in a variety of client-centered approaches to meet clients' diverse needs.
Eye Movement Desensitization & Reprocessing
EMDR
A mind-body approach utilizing stimulation such as eye movements or tapping to target troublesome memories or symptoms.
Psychedelic-Assisted Psychotherapy
PAP
A safe, legal approach to connect with your own inner healing intelligence and recovery from treatment-resistant disorders.
Internal Family Systems
IFS
We all have different parts that show-up in specific situations. Get to know these parts and find healing between them.
Gottman Method Couples Therapy
Gottman
Disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy; and create a heightened sense of empathy and understanding.
Cognitive Behavioral Therapy
CBT
Learn how thoughts influence behaviors and behaviors influence thoughts. Become aware of patterns & do something about it.
Dialectical Behavioral Therapy
DBT
Develop skills to increase mindfulness, distress tolerance, interpersonal effectiveness, & emotional regulation.
Acceptance & Commitment Therapy
ACT
Embrace the challenges you've been avoiding by exploring & prioritizing your personal set of values.
Liberation-oriented Therapy
Liberation
Receive care that is mindful of social positioning and actively works to dissolve barriers to holistic wellness.