Individual, Partner, and Family Therapy

Individual Therapy

Custom care to meet your needs

more information coming soon

Partner Therapy

Find common ground in your relationship

more info coming soon

Family Therapy

Develop connection and belonging

more info coming soon

Teletherapy

Treatment you can access anywhere

more info coming soon

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Approaches Used

Therapists at Willow & Leaf are trained in a variety of client-centered approaches to meet clients' diverse needs.

Eye Movement Desensitization & Reprocessing

EMDR

A mind-body approach utilizing stimulation such as eye movements or tapping to target troublesome memories or symptoms.

Psychedelic-Assisted Psychotherapy

PAP

A safe, legal approach to connect with your own inner healing intelligence and recovery from treatment-resistant disorders.

Internal Family Systems


IFS

We all have different parts that show-up in specific situations. Get to know these parts and find healing between them.

Cognitive Behavioral Therapy

CBT

Learn how thoughts influence behaviors and behaviors influence thoughts. Become aware of patterns & do something about it.

Dialectical Behavioral Therapy

DBT

Develop skills to increase mindfulness, distress tolerance, interpersonal effectiveness, & emotional regulation.

Acceptance & Commitment Therapy

ACT

Embrace the challenges you've been avoiding by exploring & prioritizing your personal set of values.

Anti-oppressive Practices & Systems Theory

AOP

Receive care that is mindful of social positioning and actively works to dissolve barriers to holistic wellness.

Willow & Leaf, PLLC is an Illinois-based company run by Jordan A. Dobrowski, LCSW | All rights reserved 2022