Individual Therapy
Experience custom individual therapy tailored to address your specific needs, goals, and challenges. Our collaborative approach ensures that each session is focused on your personal growth, emotional well-being, and long-term healing.
Partner Therapy
Our relationship counseling provides a supportive, non-judgmental environment to help you and your partner(s) improve communication, deepen your connection, and navigate challenges together.
Family Therapy
Our family therapy helps you explore and resolve troubling experiences and recurring patterns within the context of your loved ones, fostering healthier communication and stronger connections.
Approaches Used
Therapists at Willow & Leaf are trained in a variety of client-centered approaches to meet clients' diverse needs.
Eye Movement Desensitization & Reprocessing
EMDR
A mind-body approach utilizing stimulation such as eye movements or tapping to target troublesome memories or symptoms.
Harm Reduction & Psychedelic-Assisted Psychotherapy
PAP
Maximize the healing properties of psychedelics to recover from treatment-resistant disorders and embrace your authentic self.
Internal Family Systems
& Parts work
IFS
We all have different parts that show-up in specific situations. Get to know these parts and find healing between them.
Cognitive Behavioral
Therapy
CBT
Learn how thoughts influence behaviors and behaviors influence thoughts. Become aware of patterns & do something about it.
Dialectical Behavioral Therapy
DBT
Develop skills to increase mindfulness, distress tolerance, interpersonal effectiveness, & emotional regulation.
Acceptance & Commitment Therapy
ACT
Embrace the challenges you've been avoiding by exploring & prioritizing your personal set of values.